Humaira Afzal
12 Tips for Maintaining a Healthy Lifestyle
12 Tips for Maintaining a Healthy Lifestyle Moderate weight Nourishing foods Limiting processed foods Hydration Exercise Reducing sitting time Fresh …
Brain & Cognition
Research Priority Area at the University of Amsterdam Cognition is a broad area of study that encompasses observation, thought and …
What is the difference between Rest and Sleep?
The Difference Between Rest and Sleep Many of us are all quite familiar with feeling cognitively cloudy and physically lethargic. …
Healthy Eating Refresh: Letter from the Editor
At Healthline Nutrition, we want to help you eat food that makes you feel good. Looking at science is always …
Exercise Plan for Older Adults
Exercise plan Strength exercises Stretches Balance exercises Takeaway Moderate physical activity may benefit your overall health and reduce fall risk …
What is mental health?
What is mental health? Definition Risk factors Types of disorders Early signs Diagnosis Treatment Myths vs. facts Outlook Additional steps …
Chronic diseases in America
Chronic diseases such as heart disease, cancer, and diabetes are the leading causes of death and disability in the United States. They are also …
The Fastest WordPress Theme
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Top 10 Contact Form Plugins
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